The beginning



At 47 most would regard you over the hill as an athlete, hopefully I can prove that's not always the case, and Ive got a few more puffs of steam left yet.


Ive chosen the fantastic sport of K1 Kayak marathon racing for my last ditched attempt of a physical endurance sport before I fall the wrong side of the hill.

The last time I did any Kayaking was well over 20 years ago, technology has made vast improvements in construction and weight saving, paddle technology too has gone a long way in deign and efficiency, but the overall concept has changed very little.


I have chosen to enter the Devizes to Westminster race Easter 2011, raced in a solo K1 its a race against the clock over 125miles of the Thames river, with 77 portages (get out of your boat and carry it around locks etc) over a period of 4 days,

if raced in a K2 (2 man) then its a race non stop from start to finish inc. through the night, advertised as one of the worlds toughest Kayaking races it not only tests your fitness and stamina, but your mental endurance as well together with the help of a good ground crew providing support with food and water.

Have a look at the posted YOU TUBE 6 part documentary to get a better idea of how tough this race can be, and for a laugh there's a couple of videos showing how difficult it can be trying out a K1 kayak for the first time.


I'm planning to enter one of the winter 6 race series starting on the 7th November to help towards the Devize race, my general fitness is OK and quite reasonable for endurance, perhaps bordering insane to take this on, got a feeling I'm going to be feeling some pain along the way.

I am smoking but that has another 7 days before I stop, aghhhh I have to :( I'm getting so much grief from my boys so all in all it'll be a good thing and a few more coins in my pocket.

Technique does play a major part in this sport, but fitness and training can't be ignored, so much to achieve in a short time, where to start I haven't a scooby yet or what other training away from Kayaking will help, another whole ball game to look at and plan.


The K1 Kayaks have a stability rating of 1 to 10, 1 being the least stable, the less stable they are the faster they go, that is if youre staying in the boat that is.

I'm comfortable on a 5, but the difference between the 5 and 4 seem a big step, the width (beam) is even narrower, if you can imagine trying to keep upright on a uni cycle for the first time then you're getting near how difficult it can be, once you're moving it's a little more stable, well that is until your co-ordination goes haywire then it seems to remind you you're on a tight rope and the ejection seat is getting ready to dump you overboard,

I keep being told its like learning to ride a bike all over again, mmmmm seems a lot harder than I remembered, so looks like practice and more practice will be the order of the day,

the club have told me as soon as I'm comfortable with the current boat ill be put on the next faster boat, heck the one I'm on is like balancing on an ice skate, the next one was like balancing on a knife blade aaaagghhhh


Im going to use this blog as a diary entry to show how I get on and some useful information about the K1 & K2 kayak marathon and sprint racing as I go, and my preparation for the Devizes to Westminster race, it should be a laugh and hopefully some may find it useful starting the sport themselves, or perhaps what not to do!!.


Feel free to add comments and any advise on any of the subjects I may be failing on, that'll be ALL to start with !!! lol


Tip's and hints will continually be added to entry 18

Friday 20 May 2011

ENTRY 26

I had a go at our club summer sprint series last week, 500mtr and 200mtr, we had the 500mtr down what we call the channel which has the concrete sides and notorious for the waves bouncing around as if in a bath tub, what can i say, what an experience, Ive never been the quickest of the line but most of the races were against guys a lot faster and 4 abreast  I was finding within 10ft i was firmly in their wash and struggling just to keep upright together with the wash bouncing straight back of the walls it was a wild rodeo, the boats nose was buffeted from side to side and a pain to keep straight, the first 50 mtrs were just a hang on before i could get the paddles working, managed a 2.36, ive done a 2.22 in calmer conditions,
the 200mtr races followed the same format and was a struggle, dont think im ever gona make a decent sprinter as I do very much prefer the longer distances, but all good experience and I stayed in the boat.


Thought that was the end of the racing for the day but Mo put me and John together for the K2 distance race, haven't done much K2 work and me and John had only done a short trip together in the winter, but this time is was going to be 5 min's practice then full on sprints for 2x 200mtrs before the distance one, took a few minutes before we could get our paddle speed to match, had a couple of good runs actually and fairly good on paddle timing, there were no official timings so a little hard to judge how we did against the faster crews, we used the old bath tub "Condor" as it was our safest bet to stay dry, all be it its like being in a washing machine sitting on the back.


We set of in the second group for the distance race, most of the younger ones were in our group and the faster ones were in the first group, the first corner was fun trying to get the tub round quick, think we pushed one crew out wide, no problem getting out front, paddle timing was good and the old bus was picking its skirt up, could see we were closing ground on the group ahead, 
We had a really good race, stability was not a problem in this boat and allowed for the first time to really get some power down, we did finish fairly high up and had beaten some of the faster crews, not bad in a tub and our first ever race together







Next Hasler race this Sunday at Norwich, not sure what Im up against for this race, The Bedford race results were really mucked up and my previous promotion to Div 5 has now been reduced to Div 6, not bothered really as its still the longer distance race which I prefer, and this race I dont have to wear a\ life jacket as the other Divisions were mandatory, I so hate wearing them whilst racing, think ill have 2 portages, ive got a faster boat to use and hopefully my non smoking may give something back to me, 

see you soon




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